Learn About Vegetarian
As a prospective vegetarian, you probably question whether or not it really matters if you stop eating meat. A person in this situation may also be questioning if this dramatic change to their life will help the planet at all. Individually it probably won’t as it is only a small scale thing but if many people feel the same way, it does have an effect on the lives of many animals. To provide an example of this, you only have to look at how many people in America suffer with heart disease that eat meat regularly.
Circulatory, heart problems, high cholesterol and heart attacks are primarily caused by the regular consumption of dairy products, eggs and meat; a reduction in this consumption would lower these health problems. According to Earth Save, the average vegetarian has about a quarter of a chance of having a heart attack as the average person. For those who go one step further and become vegans the figure lowers even still to an amazing one in ten chance. A healthy heart is not the only ‘health benefit’ to becoming a vegetarian as there are other reasons too.
There is less likelihood of cancer owing to the reduced number of preservatives that will be in your diet compared to a person that regularly eats meat. Vegetarians will also benefit from knowing they will not be consuming many of the hormones cattle ingest as part of their feed; which can cause hormonal problems in people. It is also much easier to avoid the consumption of lactose which many people have intolerance to, causing digestive conditions. Ok so there are obvious health benefits to becoming a vegetarian but it will also mean that many animals will not be harmed either.
org, the average American consumes 2,714 land animals in their lifetime. Just in a couple of decades, many hundreds of animals would not need to loose their lives if you were to make this commitment. To help even further and stop the number of battery hens and dairy cows from having to suffer degrading conditions you could stop drinking milk and eating eggs. So the answer is yes, it does matter whether or not you become a vegetarian. An improvement in your overall health with less chance of cancer or a heart condition and the reduction of animal deaths provide a compelling argument.
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