Fitness School

We all lose hair everyday – this is part of the natural hair growth cycle. We tend to lose hair every 2 or 3 months. People start to notice their hair thinning when the usual loss is beyond the expected limits. These include: Why does hair loss take place? The common manifestation is the appearance of one or more spots on the scalp. This is the result of dysfunctional immune system when the white cells of the body attacks the hair follicles. Alopecia Totalis is another reason for hair loss where all the scalp hair has fallen. A rare condition sometimes occurs called Alopecia Universalis which involves complete loss of hair from the body. Provillus hair growth supplements, once used by an individual, gives the body the essential nutrients and elements, which stimulate new healthy hair growth and improves existing hair.

Genetic conditions – Male pattern baldness afflicts about 25% of men by age 30. Though the reason is genetic another contributing factor is testosterone the male hormone. Dihydrotestosterone (DHT) is produced with the conversion of testosterone which either hampers or stops growth and produces weak and short hair. Male pattern baldness can not happen to men without any testosterone.

Skin diseases: this could also be responsible for hair loss and it can affect the scalp. Dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis are some of the common skin diseases which cause hair loss.

Sudden illness or fever: this could also cause massive hair loss. This is however a temporary event.

Childbirth, menopause, chemotherapy, radiation therapy and aging are some of the other common causes of hair loss. Apart from these reasons, there are several others too.

Hair loss can be treated when you can stop hair fall and promote re-growth. Here are some natural ways you could treat hair loss:

1. Vitamins A, B, C and E are excellent for promoting new hair growth. What is the importance of these vitamins? They not only provide sebum, they also help in increase of blood circulation to the scalp by absorbing more oxygen and collagen.

2. Scalp care: Use herbal oils like olive oil, jojoba oil, amla oil for regular massaging of the scalp. Some conditions of alopecia areata can be effectively treated with essential oils of thyme, rosemary, lavender and cedar wood.

3. Scalp abuse: Chemical shampoos and blow drying are to be avoided. You can severely damage hair and scalp by coloring as well as straightening. Your hair and scalp can get damaged as hair turns brittle and dry when you wash it with hot water daily.

4. Use of herbal care: There are some very effective options here. Use powders of amla, shikakai, henna and ritha as shampoo and conditioner. One of the richest sources of natural vitamin C is amla powder, known for its anti-oxidant properties. This makes it a great shampoo which thoroughly cleanses the hair without depleting it of its natural oils. Henna is a wonder natural conditioner after this.

5. Lifestyle – Stress is a very important factor in hair loss. Try and reduce stress by meditating and exercising. Give up Smoking: Smoking causes constriction of the blood vessel which supply blood to the scalp. If you want to prevent damage to the scalp from UV rays, avoid exposure to the sun.

Hair loss, no matter how undesirable, is inevitable and quite natural. There are many reasons why a person can lose hair but the problem is extremely common an untold millions of people are affected by it worldwide. The medical term for hair loss is Alopecia. The most common type of hair loss is called male pattern baldness and is responsible for nearly 95 percent of cases in men; it is also hereditary.

However, it may be that your diet needs attending to if your hair loss is only moderate. The reason for your condition may be at your work place if you deal with chemicals or cosmetics but some others may as a consequence of personal situations such as stress, mental tension or a hormonal imbalance. No matter what the reason, it is worth remembering that it is only if the hair follicles are damaged that can make the condition permanent. Often considered as a purely male problem, in America women actually make up forty percent of people that suffer with some form of the condition.

The chances are a women will lose hair are increased as they age may be attributable to a thyroid condition. By the time they reach sixty, forty percent of women around the world will have experienced loss of some form or another. Pregnant women are sometimes susceptible to some hair loss often lasting until after the child is born. If you always thought that patterned hereditary baldness was a male problem then you will be surprised to learn that in America approximately 30 million women also suffer from this condition.

The best solution if you have permanent hair loss is to have it surgically restored and although a relatively new treatment has achieved considerable success. Simply put, it is the transplantation of healthy hair follicles from one area of the scalp to another. Hair transplants have become the most popular form of hair restoration treatment for men with the entire procedure done under local anesthetic and on an out-patient basis. It is now possible for women to enjoy this hair restoration treatment that men have been using but it is becoming popular for women who also wish to hide some scarring caused by previous facelifts.

The most successful hair transplants are those where the recipient tries to maintain his original looks and not to attempt to appear like someone else. Before hair restoration is undertaken, the patient’s whole-body status must be considered and any underlying health problems addressed. Even though hair restoration is a cosmetic procedure, aspects involved are different from other forms of cosmetic surgeries. Surgical hair transplant therapy might be your only solution if all other methods have failed despite the fact that discoveries in this field of hair loss continue to advance.